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Meal plan

ID: EldbXgxcZGj4mEM

By guest

Generated on 2025-08-26 11:45:39

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Drink

1 serving = 83.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 82.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!