Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: suCiC1wQm1kWgWo

By guest

Generated on 2025-05-08 04:36:14

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 76.0 g

Energy: 91.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Butter Fudge

1 serving = 81.0 g

Energy: 303.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 48.0 g

Let's cook it!