Here is your personalized meal plan!
Meal plan
ID: Gi1Cv9ozHCQSAbw
By guest
Generated on 2025-03-18 16:57:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Zhoug Recipe
1 serving = 65.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Dark Hot Chocolate
1 serving = 94.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!