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Meal plan


ID: 6H6_g95ct_Snmuk
By guest
Generated on 2025-03-18 16:31:04

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hot Fudge Monday
1 serving = 86.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Swedish Sweet Mustard
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!