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Meal plan


ID: WXZcvrJB9F9uaYY
By guest
Generated on 2025-06-15 07:47:40

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 68.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 55.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sweet Microwave Bacon
1 serving = 57.0 g
Energy: 184.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!