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Meal plan


ID: f1gSYEmUiUzaDlI
By guest
Generated on 2025-06-27 00:32:35

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Healthy Vegan Cookies
1 serving = 94.0 g
Energy: 345.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 19.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Bible Cake
1 serving = 82.0 g
Energy: 271.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 22.0 g

Let's cook it!