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Meal plan


ID: _NbfgwfjZ0Bf65k
By guest
Generated on 2025-09-13 12:26:22

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 100.0 g
Energy: 191.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Spicy Glazed Almonds
1 serving = 100.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 66.0 g

Let's cook it!