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Meal plan

Regenerate
ID: D9hXH10Sf4U8FtU
By guest
Generated on 2025-08-26 09:18:24

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 90.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 75.0 g
Energy: 184.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 12.0 g
Let's cook it!