Here is your personalized meal plan!
Meal plan
ID: L3A60-VWtFBpaOA
By guest
Generated on 2025-09-11 03:37:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Shakes
1 serving = 62.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Perfect Granola
1 serving = 93.0 gEnergy:
376.0 kcal
Protein:
13.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!