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Meal plan

ID: CvKf2y_q8ft6mLg

By guest

Generated on 2025-08-23 10:08:54

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 94.0 g

Energy: 193.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blueberry Shortcakes

1 serving = 62.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!