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Meal plan

ID: yM23HEQ4IAifPvU

By guest

Generated on 2025-08-17 00:22:46

Total kcalories

91.0% (1811.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Lemon Frosty

1 serving = 78.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

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Snack

Topping

1 serving = 81.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 24.0 g

Let's cook it!