Here is your personalized meal plan!
Meal plan
ID: Otsj8GKgZNT_oPg
By guest
Generated on 2025-08-22 23:57:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Crunchy Oat Biscuits
1 serving = 55.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
12.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 82.0 gEnergy:
103.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!