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Meal plan


ID: f4iP7UzzB_ZaxRo
By guest
Generated on 2025-03-20 04:16:13

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Pecan Granola
1 serving = 74.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 51.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Advent Cookies
1 serving = 71.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!