Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0hUTuS2Zxx_mcdI

By guest

Generated on 2025-08-03 12:57:33

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 192.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 258.0 kcal

Protein: 32.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!