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Meal plan

ID: 0B1FfFEBg46ntYw

By guest

Generated on 2025-04-20 13:19:01

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Almond Butter Toffee

1 serving = 56.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Herbed Biscuits

1 serving = 85.0 g

Energy: 227.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!