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Meal plan

ID: feQCxySUYk-jcuw

By guest

Generated on 2025-03-21 21:39:21

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raspberry Sherbet

1 serving = 86.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 87.0 g

Energy: 129.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!