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Meal plan

Regenerate
ID: s7kRlN99RgtEf1s
By guest
Generated on 2025-08-23 19:55:00

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 95.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 63.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!