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Meal plan

Regenerate
ID: vju9GPMum4Mq-gs
By guest
Generated on 2025-05-12 04:11:11

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 97.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 86.0 g
Energy: 116.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!