Here is your personalized meal plan!
Meal plan
ID: HLasv-r7t6K_lF8
By guest
Generated on 2025-09-11 14:07:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Shortbread Hammer Placecards
1 serving = 74.0 gEnergy:
319.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
34.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 99.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!