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Meal plan

Regenerate
ID: F7rzg6kRNSiDJro
By guest
Generated on 2025-08-11 21:25:51

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 83.0 g
Energy: 365.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Bacon
1 serving = 59.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!