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Meal plan

ID: -C2ps_amyLEOjag

By guest

Generated on 2025-08-06 21:39:30

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Almond Granola

1 serving = 69.0 g

Energy: 301.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 86.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 58.0 g

Let's cook it!