Here is your personalized meal plan!
Meal plan
ID: 6f66kBDnUstCN14
By guest
Generated on 2025-07-27 15:27:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peach Crumble
1 serving = 70.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 65.0 gEnergy:
217.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!