Here is your personalized meal plan!
Meal plan
ID: lQG4zazJEXM96ao
By guest
Generated on 2025-06-21 08:44:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 78.0 gEnergy:
90.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 61.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
36.0 g
Let's cook it!