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Meal plan

ID: F3QWkt2BaBPfUjI

By guest

Generated on 2025-06-21 16:26:39

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 168.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 172.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!