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Meal plan

ID: sEF1RjlF03awiCA

By guest

Generated on 2025-05-02 08:31:55

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 86.0 g

Energy: 328.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Fatal Fudge

1 serving = 57.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!