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Meal plan


ID: cGJU4x6Zb-0KJ-A
By guest
Generated on 2025-07-03 01:36:33

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pineapple Cheese Ball
1 serving = 93.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 65.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!