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Meal plan

ID: nTJlAmxnN21KSSU

By guest

Generated on 2025-05-03 23:30:47

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 145.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!