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Meal plan

Regenerate
ID: 9B0ddEFFlw5qrds
By guest
Generated on 2026-05-09 09:09:16

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Potato Puree
1 serving = 60.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 100.0 g
Energy: 330.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 54.0 g
Let's cook it!