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Meal plan


ID: 9kppWjQffXz96us
By guest
Generated on 2025-09-03 03:23:30

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blueberry Crumble Recipe
1 serving = 63.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sour Cream Drizzle
1 serving = 70.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 2.0 g

Let's cook it!