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Meal plan

ID: IN1Mzx5PJNUBJ_c

By guest

Generated on 2025-08-23 19:54:11

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oatmeal Jam Bars

1 serving = 78.0 g

Energy: 305.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lime Herb Chicken

1 serving = 91.0 g

Energy: 172.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!