Here is your personalized meal plan!
Meal plan
ID: YR9xpGm1__A6pf8
By guest
Generated on 2025-08-29 01:33:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Anzac Biscuits
1 serving = 56.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
29.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Almond Milk
1 serving = 63.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!