Here is your personalized meal plan!
Meal plan
ID: TvednVfEfWb-B1w
By guest
Generated on 2025-06-20 04:00:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
White Fudge
1 serving = 79.0 gEnergy:
177.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 63.0 gEnergy:
244.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
33.0 g
Let's cook it!