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Meal plan

ID: iwJSoQUL06SKxyk

By guest

Generated on 2025-06-30 09:10:21

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 160.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 313.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 48.0 g

Let's cook it!