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Meal plan

ID: 6b7Haaw2Yaz3kcs

By guest

Generated on 2025-04-19 17:40:35

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cashew Shortbread

1 serving = 66.0 g

Energy: 259.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cocoa Tartlet Shells

1 serving = 57.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!