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Meal plan

ID: gsGqC_DQIL9BU4s

By guest

Generated on 2025-06-27 00:30:10

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 106.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 211.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!