Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8S_qhL7aqDpl7bQ

By guest

Generated on 2025-05-06 21:19:08

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 181.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!