Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 60XByZ7QDlJcGY4

By guest

Generated on 2026-04-22 09:47:41

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!