Here is your personalized meal plan!
Meal plan
ID: UM9Zhz0RgNxRNKE
By guest
Generated on 2025-03-18 05:27:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Gingerbread Granola
1 serving = 87.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 71.0 gEnergy:
244.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!