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Meal plan

Regenerate
ID: Ph2fTHCCXygJyyc
By guest
Generated on 2026-08-16 09:29:40

Total kcalories

89.0% (1658.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 68.0 g
Energy: 96.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 68.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!