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Meal plan

Regenerate
ID: 0x0th-Gx8Mq3FHo
By guest
Generated on 2025-08-23 04:54:09

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Krispies
1 serving = 85.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 87.0 g
Energy: 319.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!