Here is your personalized meal plan!
Meal plan
ID: fjKbFUBlOB6HaJE
By guest
Generated on 2025-04-21 00:03:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Hawaij Recipe
1 serving = 60.0 gEnergy:
131.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 61.0 gEnergy:
244.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!