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Meal plan


ID: FV7UAAxAmdexHHM
By guest
Generated on 2025-06-17 23:54:35

Total kcalories

105.0% (2098.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Sunchine Apricot Preserves
1 serving = 98.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 65.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Oatmeal Cookies
1 serving = 75.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g

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