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Meal plan

ID: t-nOBCs_Cm9p5vk

By guest

Generated on 2025-06-19 00:43:24

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 114.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 30.0 g

Let's cook it!