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Meal plan


ID: fVEJVKhw18R7-u8
By guest
Generated on 2025-08-13 17:06:34

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pineapple Pie Bites
1 serving = 69.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Angelic Roadkill
1 serving = 75.0 g
Energy: 153.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!