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Meal plan

Regenerate
ID: ToJa2vdcq-zzEKE
By guest
Generated on 2025-09-13 14:02:08

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 76.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 87.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!