Here is your personalized meal plan!
Meal plan
ID: 506wP9VwuXXMm3Q
By guest
Generated on 2025-05-19 06:29:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 64.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 83.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!