Here is your personalized meal plan!
Meal plan
ID: 3WMP8sFYYsqVAzc
By guest
Generated on 2025-09-10 16:08:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 92.0 gEnergy:
136.0 kcal
Protein:
17.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 95.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!