Here is your personalized meal plan!
Meal plan
ID: A_bym9HAa74ijsk
By guest
Generated on 2025-03-20 08:58:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 99.0 gEnergy:
177.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 56.0 gEnergy:
61.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!