Here is your personalized meal plan!
Meal plan
ID: T0CYnHaIyOeHPFY
By guest
Generated on 2026-02-03 19:21:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Appetizers Meatballs Recipe
1 serving = 84.0 gEnergy:
228.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
17.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Applesauce Cinnamon Muffins
1 serving = 55.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!