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Meal plan

ID: 5_WqawLPGZ8w2OY

By guest

Generated on 2025-11-08 01:35:34

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fruit Salad Parfait

1 serving = 92.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 57.0 g

Energy: 166.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!